Renewed Balance
Stress and Anxiety Management
Find calm and clarity: Manage stress and anxiety with personalised counselling for a balanced life.
Service Description
At Renewed Balance, our Stress and Anxiety Management service is designed to help you regain control, find calm, and build resilience in the face of life’s pressures. Whether you’re experiencing chronic stress, overwhelming anxiety, or simply seeking tools to manage daily challenges, this service provides a supportive and confidential environment to help you restore balance and emotional well-being. What the Service Offers: A tailored approach to understanding and managing stress and anxiety, focusing on your unique experiences and needs. Practical tools and techniques to reduce stress, calm your mind, and manage anxious thoughts. Support in identifying triggers and developing healthy coping strategies to navigate challenging situations. Guidance in building emotional resilience and fostering a sense of inner peace. A safe, non-judgmental space to explore your concerns, process emotions, and create actionable solutions. Why Book This Service? If stress or anxiety is impacting your daily life, relationships, or overall well-being, this service offers a clear path toward relief and recovery. You’ll work with a registered specialist wellness counsellor who is committed to helping you find calm and regain control. Through a person-centred and solution-focused approach, you’ll gain practical strategies to manage stress and anxiety effectively. This service empowers you to reconnect with your strengths, cultivate mindfulness, and build a toolkit for long-term emotional well-being. By booking this service, you’re taking a proactive step toward creating a more balanced, peaceful, and fulfilling life. Let’s work together to help you find renewed calm and confidence.
Cancellation Policy
Welcome to Renewed Balance. To ensure smooth operations and clear expectations, please review our business policies regarding cancellations, missed sessions, late arrivals, counsellor unavailability, and payment procedures. These policies are in place to maintain a professional, respectful, and fair environment for both clients and counsellors. 1. Cancellation Policy • Cancellation Notice: Clients must provide at least 24 hours' notice for any cancellations or rescheduling of sessions. This allows us to allocate the time to other clients in need of assistance. • Late Cancellations: Cancellations made less than 24 hours before the session will result in a 100% charge of the session fee. • No-Show Policy: If a client does not show up for a session without prior notice, the full session fee will be charged. 2. Missed Sessions • Rescheduling: Missed sessions can be rescheduled at no extra cost provided that the client has adhered to the cancellation policy. If a session is missed without any prior communication, it will be regarded as a no-show, and full payment will be required. • Frequent Missed Sessions: Clients with three or more missed sessions may be asked to reconsider their commitment to the counselling process or may be placed on a different scheduling arrangement. 3. Late Arrival Policy • Client Late Arrival: Sessions will begin at the scheduled time. If a client arrives late to an online session, the session will still end at the scheduled time. Full payment for the session will be required. • Counsellor Late Arrival: If for any reason the counsellor is late to the session, the client will still receive the full session duration or the time will be made up in a future session at the client's convenience. 4. Counsellor Unavailability • Unexpected Counsellor Absence: In rare cases where the counsellor becomes unavailable due to unforeseen circumstances (e.g., illness, emergency), clients will be notified as soon as possible. Sessions can either be rescheduled or refunded if preferred. • Planned Absences: For planned absences (e.g., holidays), clients will be given notice well in advance, and alternative arrangements can be made if necessary.
Contact Details
Broadacres, Sandton, South Africa
0796636607
counselling@renewedbalance.co.za